My Salad

This salad takes many forms, shapes, and flavors; however, my favorite version is always the latest one I make…

Ingredients:

Group A

1 Head of iceberg lattice washed

1/2 large red onion

1/2 a red, green, or yellow Bell pepper

1 large tomato or few little ones

2 carrots

2 Tbsp of chopped fresh mint

Group B

1/2 tsp cumin 

1/4 tsp white pepper

1/4 tsp back pepper

1/4 tsp cayenne pepper

1/2 tsp sea salt 

Group C

1/4 cup of black olives 

1/4 cup of garbanzo beans

1 cup of cooked Farro. You can use any other cooked grain (and I suggest you try different ones every time)

2 Tbsp olive oil

1 Tbsp Lemmon juice

Group D

1/2 tsp sumac powder

1/2 cup of Feta Cheese crumbled (fat free is fine)

Steps to create the magic

1. Chop all ingredients of Group A into small size and mix them in a large salad bowl. This is a form of chopped salad that we usually eat with a spoon.

2. Add to the salad bowl Group B ingredients and mix them in. 

3. Add to the salad bowl Group C ingredients and mix them in. 

4. Sprinkle on the content of the  salad bowl Group D ingredients and give it a very gentle mix.

Serve and eat with a spoon.

PS. I suggest you prepare the salad 30 mins a head of time to allow the different flavors in ingredients to meld and infuse.